I’m all for quick and low maintenance meals. Especially when is comes to running a business, maintaining this blog, and ensuring that my son and husband get as much as my presence as possible. I have to admit keeping the balance between being a mom, wife, entrepreneur, and wanting my family to eat quality healthy meals on a regular basis is a struggle. Don’t even get me started on my social life.
Inner me: What social life??
This is why I’m excited to share this recipe with you guys. Not only is it easy to execute, but its also low in fat. I mean come on!! It doesn’t get any better than that. You mean to tell me I can whip up a guilt free dinner and still have time to focus on other things. #WINNING
– 1 16oz Catfish Filet
– 1/2 C The Jank BBQ Sauce
– 2 Tbsp. The Jank All Purpose Dry Rub
Preheat Grill to 350ºF
Rinse catfish filet, then pat dry. Next, season with All Purpose Dry Rub. Brush about 1/4 cup of BBQ sauce over fish. Set Aside.
Coat a fish grill basket with non stick spray or brush with olive oil.
Transfer fish to grill basket, and cook on grill for about 4-5 mins per side.
Sweet Butter Corn on the Cob
– 4 1/2 Ears of Corn
– 4 Tbsp. Butter
– 4 tsp. Sugar
– 1 tsp. Parsley
– Salt & Pepper, to taste
Preheat Grill to 375ºF
Season each corn cob with 1 tablespoon of butter and 1 teaspoon of sugar. Sprinkle with Parsley, Salt, and Pepper.
Wrap each corn cob in a foil, and cook on grill until tender. This should take about 10-15 mins.